Finding your shape through change

Compassionate counselling for grief, loss, and the life changes that can leave you feeling unsteady.

Grief support

Grief counselling, gently held

Life transitions

Support through life transitions

Helpful resources

Practical resources for healing

About shape of change

At shape of change, I offer compassionate counselling for grief, loss and life’s turning points, creating space to make sense of what has happened and find a way forward.
My approach
A space to breathe
Here with you
Support through change

How I Can Help

Gentle counselling after bereavement, creating space for sorrow, memories, and whatever comes next.
Support through separation, illness, identity shifts, and the uncertain seasons of life.
Practical resources and compassionate guidance for finding steadiness while grief changes shape.

Kind words

I felt heard without judgement, and slowly found my way through an overwhelming time.
The space helped me face change gently, one honest conversation and manageable step at a time.